Why do I walk barefoot?

Today I want to share with you the power of grounding. I can confidently say that grounding (earthing) has changed my life.

For me there is nothing more healing and rejuvenating than walking barefoot after a long day of sitting in front of my computer. All the tiredness, irritability, and headache, melt away within a few minutes of touching the ground. I always feel a sense of joy and peace filling up my body as soon as I connect to the Earth. I get a huge amount of nourishment from wild swimming, walking or growing vegetables.

In the last hundred or so years we have lost something vital for our health and wellbeing: our electrical connection to the Earth. With the advent of rubber and plastic soled shoes, and insulated mattresses in insulated houses, we spend our days and nights disconnected from the Earth.

Negatively charged particles are present on earth’s surface, and you can get negative electrons by planting your feet on the earth.

Everyday items t...

Are you fed up with waiting for  things to change? 

Do you need a breakthrough right now?

I have discovered over the years that if I want to attract something new into my life I need to make a space for it first. This means letting go of things, ideas, emotions, relationships or habits that don’t resonate with me anymore. Most blocks and delays shift quickly if you release what doesn’t serve  you.

 It is so important to become good at letting go because it will help  you to manifest whatever you desire in your life.

So, Is there anything in your life that you want to change?

What do you need to let go of in order to make it happen?

You can start letting go in two ways.

1. Clearing space around you: Get rid of things like old clothes, dusty piles of papers, old books and other kinds of clutter.

2. Clearing your inner space: Release resentment, anger, fear, sadness and guilt. 

Those actions will shift your energy, open your heart and make you more magnetic to what you  ...

Questions have incredible power. The quality of our life depends on the quality of the questions we ask ourselves and others. 

Good question can be like a door which can take you to your best life. Questions also affect your body and your emotions. They can make you feel depressed and deflated or alive and excited within a few seconds.

Every question you ask yourself works like a command for your super surge engine to come up with the right answer. Asking expansive questions sets your intuition in motion.

The difference between empowering and disempowering questions:

Empowering questions feel good when you're asking them. They have an expansive affect on your mind, body, and life. They bring you helpful and life-changing answers, taking you directly to where you want to go.

Disempowering questions are the opposite, they don't feel good when you're asking them, they have constricting, shrinking effect on your mind, body, and your life. They bring confusing, disempowering answ...

Have you experienced any confusion and overwhelm recently? I had many of those moments in the past 6 months. I discovered that there are certain things that I was doing unconsciously, which prolong this state of confusion.

Here are 4 reasons why you may feel confused or overwhelmed:

1. Getting stuck in your head

Do you keep going around in circles in your head about a decision you have to make? If you are not present in your body and heart, the clarity that you are looking for cannot land fully into your being. In order to receive clear guidance, you need to come back to yourself. When you come back to your body, connect to your heart and become present to the “here and now”, you will be able to hear your inner voice.

3. Rejecting your emotions

One of the stronger causes of confusion, overwhelm and procrastination are unacknowledged emotions. You need to name these emotions, then embrace them with acceptance and love. This will help you to access your innate wisdom with grea...

I have something exciting to share with you! I have created a powerful tool - Clarity Activator, which transforms confusion into certainty.

So if you feel:

• confused and overwhelmed 
• unsure about what to do next
• frustrated about your procrastination 
• under pressure to make the right decision

I have great news for you. 

 This 7 Step Programme will help you to:

• get the CLARITY you need to take your next step with confidence
• find the answers to your biggest questions
• make important decisions

The Clarity Activator is based on my 20 years of transformational work with thousands of people. It works with the power of your heart and intuition. You can use it over and over again.

You have a unique set of talents, gifts and abilities. You are the solution to many people’s problems, and they are looking for you right now. When you shine brightly and share your gifts with confidence, everybody benefits in the highest possible way.

Sometimes the fear of not being good enough makes us retreat, procrastinate, play small and hide. In some ways, allowing the feeling of not being good enough makes us selfish, as we don’t show up in our greatness and others experience only part of our potential.

I believe it is time to find our personal way of dealing with this feeling. In this video I am sharing a simple way of shifting this feeling so you can be your greatest self.