The Expansion Game - Transform Your Fears Into Success
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Gosia Gorna Videos

A powerful meditation to increase peace and clarity

 

 

I strongly believe that every challenge is an invitation for growth and expansion, but over the last 2 months I have been faced with an illness of a beloved family member, which stretched me beyond anything I experienced so far. There were moments of  intense stress, fear and confusion. 

 I needed to make some important decisions and be a good companion for them in their journey, but at times I really struggled. The fear of losing them and anger at some of the medical decisions shook me to the core and made decision making very difficult.

After experiencing some helplessness and confusion I decided to ask my intuition in one of my meditations: What should I do now to get the clarity I need?

The answer came immediately:  Do your Clarity Activator!

I laughed out loud! This is why I created the Clarity Activator. Exactly for those moments when there is a great need for clarity but too much noise and stress to get the right answers.

 

Have you noticed...

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Are you honest with yourself?

 

I think that being dishonest with oneself is very costly. 

It leads to feelings of tiredness, exhaustion, resentment, anger, and disappointment.

 

Being unclear with other people creates confusion - as they don’t know what you need - so they can’t show up in a way that would support you in your life.

Not being honest with yourself and therefore the universe blocks the flow of abundance, manifestation of our desires and new opportunities.

 

What stops you from being deeply honest with yourself right now?

Maybe you are afraid of being rejected, hurt, or hurting other people?

 

 

If you were to give yourself permission to be deeply honest with yourself …

If there was no danger of losing or upsetting anyone, what would you want to express?

  • What would you want to ask for?
  • What would you want to stop doing?
  • What do you need from others?
  • What do you need from yourself?

 

In this video I am sharing my thoughts about the power of being...

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How to deal with challenges?

 

Have you recently faced a challenge?  

Are you experiencing stress, overwhelm or even shock?

 

My life has recently been stretched in the most unexpected ways. I was rocked with deep worry for a beloved family member. Being afraid and upset affected my daily life in many ways. The silver lining being  that I had to go back to all my tools and resources to find peace, and the clarity to move forward.

I decided at the start that no matter what happens, this whole experience is going to bring greater expansion and miracles for me, and all involved.

I hope that by sharing this with you in hope that it may help you one day when you experience moments of challenge, pain or stress.

 

TURNING A CHALLENGE INTO A GIFT:

1. Come back to yourself.

Find time to be with yourself. Stop the external and internal noise even for a few minutes.

Stop doing, rushing, fixing. Breathe into your heart.

Ground yourself – connect with the earth.

In stillness check with yourself:...

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How your questions change your life?

 

Questions have incredible power. The quality of our life depends on the quality of the questions we ask ourselves and others. 

Good question can be like a door which can take you to your best life. Questions also affect your body and your emotions. They can make you feel depressed and deflated or alive and excited within a few seconds.

 

Every question you ask yourself works like a command for your super surge engine to come up with the right answer. Asking expansive questions sets your intuition in motion.

 

The difference between empowering and disempowering questions:

Empowering questions feel good when you're asking them. They have an expansive affect on your mind, body, and life. They bring you helpful and life-changing answers, taking you directly to where you want to go.

Disempowering questions are the opposite, they don't feel good when you're asking them, they have constricting, shrinking effect on your mind, body, and your life. They bring confusing,...

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4 reasons why you stay confused

 

Have you experienced any confusion and overwhelm recently? I had many of those moments in the past 6 months. I discovered that there are certain things that I was doing unconsciously, which prolong this state of confusion.

Here are 4 reasons why you may feel confused or overwhelmed:


1. Getting stuck in your head

 

Do you keep going around in circles in your head about a decision you have to make? If you are not present in your body and heart, the clarity that you are looking for cannot land fully into your being. In order to receive clear guidance, you need to come back to yourself. When you come back to your body, connect to your heart and become present to the “here and now”, you will be able to hear your inner voice.

 

3. Rejecting your emotions

One of the stronger causes of confusion, overwhelm and procrastination are unacknowledged emotions. You need to name these emotions, then embrace them with acceptance and love. This will help you to...

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